blog Psychobiome – Research for Brain Targeted Medications
Psychobiome – Emerging research is riding the wave of the ever-expanding world of the microbiome. This…
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blog Top 5 ingredients to add to your Bone Broth!
Bone broth – we are big fans of this ancient creation; we use it through our…
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Active Ingredients Breaking down the Biotin Bandwagon
Biotin – what is it and why does the industry say we need it? Undoubtedly, you…
blog Multitasking Vs Monotasking – Which is better?
Multitasking – only the elite brains can manage this right!? Something we have all bragged about…
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Recipes Loaded Cranberry and Pistachio Rocky Road
Serves: 20 bite-sized pieces Ingredients: 250g dark chocolate (I used 90% dark) 10ml coconut oil 4…
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Recipes Peanut Butter and Jelly Fudge
Serves 6 Ingredients: Base: 4 scoops Raspberry Gutright Daily 50g chocolate protein powder or almond meal…
Recipes Collagen Espresso Smoothie
Serves: 1 Macros: Ingredients: ½ cup almond milk ½ banana, frozen 1 scoop Mocha Noway 1-2…
Recipes Decadent Chocolate Brownies with Chocolate Ganache
Serves: 16 Prep: 5 minutes Cook: 15-20 minutes Macros: Ingredients 1 cup almond meal 1 tbs…
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blog Top 5 – ATP Project Diet Related Episodes
Weight loss – “How do I lose weight?” “Why can’t I lose weight?” “What are some…
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