Latest News
Hyperthyroid – Excessive thyroid hormone
Thyroid Running too fast? Hyperthyroid and Graves Disease - let's talk about what these entail... Thyrotoxicosis occurs...
The Latest News
Latest News
MTHFR Gene Polymorphism
What Does MTHFR stand for? Methylene tetrahydrofolate reductase (MTHFR) is an enzyme that is necessary to convert inactive...
Recipes
Amp V Balls
Makes 24 Balls Macros: [table id=55 /] Ingredients 3 cups of raw cashews – soaked for 3-6 hours 3 tbs...
Recipes
Noway Banana Smoothie
Makes 1 Smoothie Macros: [table id=56 /] Ingredients ½ cup of banana 1 or 2 scoops of Banana Noway ...
blog
Do I need vitamin supplements?
Vitamin supplements are a multibillion-dollar industry world-wide. Probably the most popular type of supplement we take is...
blog
5 Reasons to take a Multi Vitamin
We should all try to eat as healthy as we can. This may include eating plenty of coloured vegetables, fresh fruits, salads,...