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Episode 232 – Wellness – Panel discussion from the Spartan World Media Fest

In today’s episode, Jeff moderates a panel of extraordinary guests at the recent Spartan Media Fest from all corners of health expertise. They chat about the holistic umbrella of ‘Wellness’ and what it actually means in regards to mental and physical health.

We would like to thank our guests Drew Manning, Liz Nierzwicki, Mo Brossette and Dr Don Wood for taking part in this incredible discussion panel and their valuable input. Stay tuned for future works with these brilliant minds and influences in the health and wellness industry.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 232 – Wellness – Panel discussion from the Spartan World Media Fest

Episode 231 – An interview with Joe De Sena – CEO and Founder of Spartan

In today’s episode of the ATP Project, Matt and Jeff interview in lake Tahoe – the CEO and founder of Spartan Race, author of New York Times bestseller – Spartan up and one of the most driven individuals towards getting people off the couch and active; Mr. Joe De Sena. It was an absolute honour to interview the man behind the scenes that creates one of the most incredible obstacle course races in the world and hearing his passion is infectious!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 231 – An interview with Joe De Sena – CEO and Founder of Spartan

Episode 230 – An interview with Mark Divine from the Unbeatable Mind podcast

In today’s episode of the ATP Project Matt and Jeff interview Mark Divine a Navy Seal and the founder of the “Unbeatable Mind Podcast.” Mark comes from a passionate background in Martial arts that has developed into his business “Seal fit” that focuses on the power of the mind, improving awareness, physical fitness and the ability to tap into various strengths in the mind capable through his extensive knowledge from Masters of mixed martial arts. An extraordinary man with such a vast understanding of psychological Impacts on the physical body.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 230 – An interview with Mark Divine from the Unbeatable Mind podcast

Episode 229 – An interview with Carl Gibson from Complementary Medicines Australia

In today’s episode of the ATP Project we Interview Carl Gibson, Chief Executive officer of Complementary Medicines Australia. The team breakdown what the TGA reform means, where ATP supports the movement for safety regulation in Australia from the TGA, but also why the consultation time requires an extension for the business and economic effects it will have on Australian businesses and the consumer choice restrictions that will ensue from the changes.

As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 229 – An interview with Carl Gibson from Complementary Medicines Australia

Episode 228 – Leptin and Ghrelin – Understanding appetite

In this episode of the ATP Project, Matt, Steve and Elizma go into great detail about the two hunger/satiety hormones; Ghrelin and Leptin that constantly tango to dictate when we get hungry, how we store fat and when we feel full, happy and satisfied. It’s a look into the gut and brain axis like we haven’t seen before, you are sure to take a lot away from this episode!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 228 – Leptin and Ghrelin – Understanding appetite

Episode 227 – An interview with Kara Saunders

In this episode of the ATP Project, Matt and Steve interview the ever graceful and now new mum; Kara Saunders. They chat about the road to training again, the hurdles, naysayers and mindset around training. The importance of listening to your body and trusting your instincts. A great episode for mums and those returning to training!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 227 – An interview with Kara Saunders

Episode 226 – An interview with Anders Varner

In today’s episode Matt and Jeff interview the ever-talented Anders Varner; host of the infamous podcast “Barbell Shrugged” and media director of the “Shrugged Collective”, they chat performance, industry and hustle in business and sport.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 226 – An interview with Anders Varner

Episode 225 – An interview with Spartan athlete Nicole Mericle

In today’s episode of the ATP Project, Matt and Jeff interview Nicole Mericle, ATP’s newest female Spartan Race athlete and the 2019 Spartan Race World Champion! Nicole has a long journey to recovery that sparked her interest in Obstacle Course Racing. Her history has made her an exceptional athlete with an incredible determination to keep bettering herself each year!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 225 – An interview with Spartan athlete Nicole Mericle

ATP Project 224 – An interview with Spartan athlete Robert Killian

In today’s episode of the ATP Project, we interview our Spartan athlete Robert Killian. Robert served 11 years in the military including one 12-month deployment in 2008 to Iraq. After this deployment, he mentioned that there is no obstacle that can stand in his way. This is what has made him so successful in taking out the 2015 and now 2019 Spartan Men’s World Championship landing the 1st place podium finish! A great interview with a very driven mind!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about ATP Project 224 – An interview with Spartan athlete Robert Killian