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Episode 25 – Is your pre-workout making you FAT?!!

Anyone regularly using pre-workout drinks, powdered fat burners or intra-workout BCAAs need to listen to this podcast….they may be making you fat. They may also be contributing to muscle loss, gut flora imbalances, Insulin resistance and unbalanced brain chemistry!! Jeff and Matt answer a host of FAQs on fasted cardio, transdermals and testing methods for thyroid, vitamins and minerals.

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Episode 19 – Pharmacology, Drug, Food & Supplement Interactions

Episode 19: Matt and Jeff discuss drug, herb and food interactions. They discuss why it’s important to work with your health care professional to monitor changes in diet and body composition and what’s wrong with many supplements on the shelves today and why they don’t work as intended.
Lastly they prelude to an upcoming episode on Fruit and its impact on fats and your health.

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Episode 18 – Hair, Skin & Nails for Men and Women

Matt & Jeff discuss male pattern baldness as a result of DHT, steroids, microbes, the immune system and your genetics. They then turn to the less common female pattern baldness as a result of DHEA and insulin. They also touch on skin problems such as pimples and acne, wrinkles and why women typically get more wrinkles than men and also what your nails can tell you about your health. Lastly, Jeff asks Matt to clear up some misconceptions about Alpha Venus that are going around out there and explain how it really works.

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