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Episode 8 – Cellular Energy

Episode 8 is all about Cellular Energy, that is, true energy on a cellular level. Jeff and Matt take a look at the various types of fatigue and what the causes are. They discuss the epidemic of caffeine based drinks and pre-workouts and what effects these are having on our true energy levels and lastly Matt explains how to treat the various types of fatigue on a cellular level through diet and supplementation.

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Episode 6 – Detox

Jeff finds out from Matt how “detox” really works and what methods you can use to support both your phase 1 AND phase 2 detoxification pathways. Matt takes a look at most “detox” programs and supplements on the market and explains what they are actually doing, the guys then move on to gut health to support these pathways.

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Episode 4 – Vasodilation – more than just a pump (part 1)

Vasodilation….what is it? why is everyone chasing “the pump”? What is Nitric Oxide? How do you increase vasodilation?
In this exciting episode Jeff and Matt discuss how to utilise Nitric Oxide to build muscle tissue, what ingredients work and which do not and Matt makes a massive scientific breakthrough which may change the way you train forever.

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