Mood swings, hormones, periods and Roids. Today’s episode focuses on 3 FAQs used as case studies. A large part of the episode is dedicated to issues relating to hormones and imbalances for both men and women. Matt and Jeff discuss DHT and its impact on anger and the effects that progesterone has on women’s moods.
Episode 19: Matt and Jeff discuss drug, herb and food interactions. They discuss why it’s important to work with your health care professional to monitor changes in diet and body composition and what’s wrong with many supplements on the shelves today and why they don’t work as intended.
Lastly they prelude to an upcoming episode on Fruit and its impact on fats and your health.
Matt & Jeff discuss male pattern baldness as a result of DHT, steroids, microbes, the immune system and your genetics. They then turn to the less common female pattern baldness as a result of DHEA and insulin. They also touch on skin problems such as pimples and acne, wrinkles and why women typically get more wrinkles than men and also what your nails can tell you about your health. Lastly, Jeff asks Matt to clear up some misconceptions about Alpha Venus that are going around out there and explain how it really works.
Infertility is the topic discussed by Matt and Jeff in this podcast. Why does it happen? What supplements can you take to improve your chances of conception? Post cycle health for those who have used steroids, endometriosis, PCOS, folic acid, bladder infections and the role they play in pregnancy and a whole lot more.
What is an auto immune disease? How do you get it? What can you do about it? Jeff and Matt discuss a couple of the big ones such as Psoriasis, Lupus & MS and give some practical ideas on how to tackle the problem.
Matt and Jeff interview prep-coach Chris Thomas (Alpha Ethos) to talk about carbohydrate timing used for weight loss and muscle growth for everyone from fitness competitors through to the average person looking to change their physique.
In this episode Matt and Jeff discuss the immune system, why allergies flare up, the relationship between asthma & eczema, the effect of sugars and parties on your health and which supplements you can use to help strengthen your immune system.
In this episode Matt and Jeff discuss Adrenal Maladaptation and its impact on thyroid, weight gain, chronic fatigue, insomnia, depression and more.
Shilajit…the conqueror of mountains and the destroyer of weakness….Where is it found? What does it do? Who should use it?