Matt and Jeff interview Ken Ware, founder of the NeuroPhysics Functional Movement Centre. Ken was recently featured on 60mins when he confounded the medical establishment by treating paraplegic John McClean. He not only helped him to walk again after 25years in a wheelchair, he also enabled John to compete in an able-bodied triathlon. Ken’s facinating story began with his journey into bodybuilding when he discovered this chaos theory which now makes what many call impossible a reality. Open your mind for this one!
Jeff and Matt discuss Oxygen’s effects on cardio, VO2 Max and oxidative stress. They spend quite a bit of time on the effects of fat burning and how oxygen can be used to up-regulate it. They also discuss the role of vasodilators, Astraxanthum, Co-enzyme Q10, Ginkgo. Withania, oxygen drops and oxygen water, EPO, high altitude training, anti-oxidants, iron and its relationship with haemoglobin and they answer some FAQs on the back end.
Matt and Jeff discuss what a healing crisis is and how it differs from a detoxification or a simple intolerance. They cover off on a lot of FAQs from excessive muscle production, fat inflammation, jaundice, coeliacs disease, PCOS, endometriosis, getting and staying pregnant.
Jeff and Matt discuss everything related to fats and oils in your diet. Fat soluble vitamins, saturated and non-saturated fats, CLA, coconut oil and MCT, all the Omegas, essential oils, insulin and glucagon.
Jeff and Matt cover some amazing facts about multi-vitamins and minerals and why we are starving ourselves to obesity. They discuss studies showing the decline in nutrients within our foods and what impact this is having on our health. Matt smacks down what is wrong with most multi-vitamins but the oxymoron of why we need to supplement with them. As usual there are some great FAQs including fluid retention, herpes, anger issues and sticky clotting blood.
Today Matt and Jeff talk about Glutamates and how they can drastically affect your mood – from annoyed and irritated to full on outbursts of rage. Glutamate buildup in the body can affect concentration and may even contribute to dyslexia issues. If you consume a high protein diet or consume a lot of processed foods or protein powders you need to listen to this podcast to understand if you or your fmaily are being negatively effected by high glutamate levels and what you can do about it.
Lastly we have some ripper FAQs that cover everything from Menopause, PCOS, Depression, Keto Genic diets and Female hair loss.
Jeff and Matt discuss the brain in some detail from illnesses such as Parkinson’s, Alzheimer’s and dementia. They also touch on the effects that recreational drugs can have on the brain and how homocysteine can effect the whole body and especially the brain.
Adaptogens….what are they? what do they do? how do they work?
Matt discusses his favourite group of adaptogens and how he used them in the clinic to treat many diseases including fatigue and pain and what effects they have on recovery, sleep patterns and stress.
Matt answers some FAQs on the contraceptive implant, menopause and takes on a case study involving irregular periods, bloating, anxiety, depression and panic attacks.
This podcast may not be politically correct – Thanks Matt! It covers the importance of testosterone on mental health, depression, ageing, muscle mass, fat tissue, drive and motivation. Jeff and Matt touch on prostate cancer and what you can do as a preventative measure, they also answer a couple of great male health issue related FAQs.