In todays FAQ podcast Matt and Jeff discuss more self diagnostic tools specifically to do with the tongue and finger nails. They go on to answer a handful of FAQs on water retention, cystic acne, stubborn cellulite, cystitis, gut intolerances, and which sauces to use when on a keto diet.
In todays podcast Matt and Jeff discuss the study on the Vitamin Paradox in Obesity and whether it comes from a deficiency or excess. They uncover some amazing facts about vitamin supplements that proves they may not only be worth avoiding but may actually be doing you a lot of harm. The culprit; synthetics.
In todays podcast Matt and Jeff get into some listener FAQs covering, menopause, Vitamin absorption issues, Fatty liver, Skin conditions, Haemorrhoids, Menopause and Androgen unbalances in females and a lot more.
They also briefly chat about what’s in your supplements and why all supplements are not created equally.
Just a quick warning – Todays podcast is not for little ears – not that any of our podcasts really are, but this one comes with a warning
Today Matt and Jeff talk about sexual function and satisfaction in Women – and the Herb that has been proven to help. They also discuss gut health and the Micro-biome and why it’s more critical than most people think. And lastly, but not least they move on to gender differences in skeletal muscle substrate metabolism.
In todays’ controversial episode Matt and Jeff talk about some cracker amino acids everyone should be taking to increase lean muscle mass and one amino acid that you’re probably taking and will want to get off immediately. This popular supplement will destroy your test levels, specifically your free test and ramp prolactin levels that may come with severe side effects.
Jeff and Matt continue the discussion on up-regulating receptors to enhance fat burning. They cover off on MCT Oils and how they can be over-used and actually turn off fat burning. They spill a few too many beans on the newly patented ATP Science product being released next week at the Arnold’s in Melbourne and then hit some cracker FAQs.
Matt and Jeff discuss the hierarchy in fuel used when training for fat loss and they explain what AMP-K is and how it helps burn fat. They discuss the question on everyone’s lips….Is fasted cardio really better than non-fasted cardio? How to time meals to stop catabolism and aid muscle growth and finally what are some good supplements to use to maximise fat burning and when do you use them. As always there are listener FAQs that are answered.
Bloating, swelling and puffy things. Jeff and Matt discuss the relationship between fluid retention and the thyroid, cortisol, estrogen and the lymphatic system. They talk about pitting edema, circulation, uric acid and a whole lot more. They also discuss ways to remove it, natural diuretics and how to treat the cause not just the symptom. Plenty of FAQs as usual.
Jeff and Matt discuss the functions of the brain and the effects from uppers, downers, sliders, drugs, herbs, amino acids, adaptogens, nrf2 activators and essential oils. They touch on interesting hormonal impacts on brain diseases such as Alzheimer’s, Parkinson’s and dementia. They also talk about nootropics and adaptogens as well as the effects of Turmeric, Shisandra and Acetyl choline. They also discuss the pros and cons of Tongkat Ali for both men and women and why some people should be using Alpha Venus and others only Alpha Prime.