Welcome to the ATP Project ep 127 Cooking MIFYM
In todays podcast Matt, Steve and I talk about cooking techniques and how foods can act and react differently when cooked in different ways. From Fat loss, to muscle building, gut health from resistant starch – we cover a lot of ground on food.
We also answer FAQs on Hypothyroidism, Endometriosis and Adenomyosis, Salt and spurilina and chlorela, SHBG and Skin cancer and female acne
as always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposed only –
please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle
Find Out MoreEpisode 127 – Cooking to MIFYM