What happened at the 2021 CrossFit games? In today’s ATP Project episode, the team jumped in and chat with our much-loved athlete Kara. We wanted to let Kara settle back into her routine again post-travel back from the 2021 Games before we asked her the big question, “what happened?” A raw insight into everything that went down, and some lessons we can all take home for ourselves from the experience. This is only part 1 of a 2 part series so stay tuned for the next episode to follow on.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.