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Episode 297 – MTHFR – What’s Up With Folate?

In today’s episode of the ATP Project, the team is revisiting MTHFR with fresh eyes – The genetic polymorphism involved with the breakdown of homocysteine, and the role of our diets in aiding or impeding its function. The team reviews what MTHFR (Methylenetetrahydrofolate Reductase) is, how folic acid vs folate is utilised, and dietary components that can best support the processes involved. We hope you enjoy this episode, it’s jam-packed with crucial information and take-home assets.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.