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Episode 222 – An interview with Prof. Diego A. Bonilla

Today’s episode of the ATP Project is another interview from the recent ISSN in Vegas this year. Matt interviews Professor DIEGO A. BONILLA, about new research into training techniques and a new method he is working on that may change the way you train at the gym. An extremely intelligent individual, it was great to hear the two brainstorm ideas and where the future of training may be heading.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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Episode 221 – An interview with Ben Greenfield

In today’s episode of the ATP Project – Matt and Jeff present one of the interviews from the recent SpartanUp media fest from lake Tahoe – In this episode, they Interview Ben Greenfield, the infamous voice behind the podcast “Ben Greenfield Fitness”, athlete, fantasy fiction writer and all-round health nerd. There is no doubt that his accumulation of titles makes him one of the most knowledgeable and interesting health advocates in the world… we hope you enjoy the quirky topics discussed in this episode!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 221 – An interview with Ben Greenfield

Episode 220 – Mouldy Madness

In today’s episode – Matt, Elizma and Steve approach the ever gruesome silent assassin – Mould. The history of Mould, its place in the evolution of modern medicine but also its fatal capabilities too. Where to find it, how best to avoid it and what to look for if you have been exposed to some forms of it.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 220 – Mouldy Madness

Episode 219 – Interview with Oliver Catlin – Anti-doping in sport

In today’s episode of the ATP Project, Matt and Steve interview Oliver Catlin – the president and Co-founder of the ‘Banned Substances Control Group’ (BSCG). Oliver has been working in the sports anti-doping field for over 15 years, working specifically with athletes and brands on supplement research and testing. Oliver Catlin is also the son of Don H. Catlin, who you may recognize the name from the Netflix special, ‘Icarus’. The two of them are unrivaled in their knowledge and experience; it was a pleasure to interview Oliver and hear him share his expertise and passion!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 219 – Interview with Oliver Catlin – Anti-doping in sport

Episode 217 – An Interview with Dr. Richard Kreider

In this episode of the ATP Project, Matt interviews Dr. Richard B Kreider at the recent ISSN conference in Las Vegas. Dr. Kreider is well known for his accolades and extensive research in exercise and sports nutrition and a niche within that focus, specifically on the effects of Creatine in the body which is what Matt and Dr. Kreider break down in this episode in more detail.

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Episode 216 – Classic Kitchen Concoctions

In this episode of The ATP Project, Matt and Steve chat about the old tried and true methods of the “Back in my day” wives tales. Those classic kitchen concoctions made as ailments passed through generations, brewed into a tea or boiled into a soup, crushed in a mortar and pestle and given to us at a time we weren’t feeling our best… but do they have merit to their method? Tune in and find out more!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 216 – Classic Kitchen Concoctions

Episode 215 – An Interview with Dr. Bill Campbell

In today’s podcast episode Matt interviews Dr. Bill Campbell during the recent ISSN conference in Vegas. Dr. Bill Campbell, PHD, CSCS, FISSN is an associate professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. Specialising in Sports Nutrition and recently receiving the 2019 National Strength and Conditioning Association Award. The two great minds combined in this Interview will have you listening again and again and still finding more gold with each listen. It was an honour to sit with Bill and have him delve into his passion and extensive research, we hope you enjoy it as much as we did!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 215 – An Interview with Dr. Bill Campbell

Episode 214 – Addictions – When Our Gut Runs Our Brain

In Today’s podcast, Matt, Steve and Elizma chat about the chemical pathways involved in addiction. How the brain and gut communicate to drive certain urges and neurotransmitters like dopamine and our endorphins that release in response to acting upon the urge. It’s a fascinating tangle of communication in the body that the team simplify into segments to better understand the drivers of addictions.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 214 – Addictions – When Our Gut Runs Our Brain