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Episode 235 – Don’t Judge A Supplement By It’s Cover

In today’s episode of the ATP Project – ‘Don’t judge a supplement by its cover’ Matt and Jeff delve into how labeling works on a global level, how the extract ratios are interpreted and why more is not always better, variations that occur during seasons and compatibility of ingredients. It’s very in-depth so put your thinking caps on, may need one or two listens to soak it all up! We hope you enjoy this one.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 235 – Don’t Judge A Supplement By It’s Cover

Episode 234 – An interview with Eric Byrnes

In today’s episode of the ATP Project Matt and Jeff interview the founder of the ‘Daily Hustle’ Podcast Eric Byrnes at the recent Spartan Up Media Fest. Eric is full of energy, motivational, intelligent and packed to the brim with enthusiasm and experience in the sports and fitness industry. You can’t help but smile and laugh along with his energy and passion, the guys loved leaving a little brighter having met Eric and are looking forward to having him back on to chat again in the future.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 234 – An interview with Eric Byrnes

Episode 233 – Bits, Bobs and Banter

In today’s episode, Jeff, Matt and Steve jump into the first episode of 2020! Like kids on their first day of school, there is bits, bobs and banter and some great gardening tips to take home. It’s good to be back and excited for a great 2020!

As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 233 – Bits, Bobs and Banter

Episode 232 – Wellness – Panel discussion from the Spartan World Media Fest

In today’s episode, Jeff moderates a panel of extraordinary guests at the recent Spartan Media Fest from all corners of health expertise. They chat about the holistic umbrella of ‘Wellness’ and what it actually means in regards to mental and physical health.

We would like to thank our guests Drew Manning, Liz Nierzwicki, Mo Brossette and Dr Don Wood for taking part in this incredible discussion panel and their valuable input. Stay tuned for future works with these brilliant minds and influences in the health and wellness industry.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 232 – Wellness – Panel discussion from the Spartan World Media Fest

Episode 231 – An interview with Joe De Sena – CEO and Founder of Spartan

In today’s episode of the ATP Project, Matt and Jeff interview in lake Tahoe – the CEO and founder of Spartan Race, author of New York Times bestseller – Spartan up and one of the most driven individuals towards getting people off the couch and active; Mr. Joe De Sena. It was an absolute honour to interview the man behind the scenes that creates one of the most incredible obstacle course races in the world and hearing his passion is infectious!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 231 – An interview with Joe De Sena – CEO and Founder of Spartan

Episode 230 – An interview with Mark Divine from the Unbeatable Mind podcast

In today’s episode of the ATP Project Matt and Jeff interview Mark Divine a Navy Seal and the founder of the “Unbeatable Mind Podcast.” Mark comes from a passionate background in Martial arts that has developed into his business “Seal fit” that focuses on the power of the mind, improving awareness, physical fitness and the ability to tap into various strengths in the mind capable through his extensive knowledge from Masters of mixed martial arts. An extraordinary man with such a vast understanding of psychological Impacts on the physical body.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 230 – An interview with Mark Divine from the Unbeatable Mind podcast

Episode 229 – An interview with Carl Gibson from Complementary Medicines Australia

In today’s episode of the ATP Project we Interview Carl Gibson, Chief Executive officer of Complementary Medicines Australia. The team breakdown what the TGA reform means, where ATP supports the movement for safety regulation in Australia from the TGA, but also why the consultation time requires an extension for the business and economic effects it will have on Australian businesses and the consumer choice restrictions that will ensue from the changes.

As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 229 – An interview with Carl Gibson from Complementary Medicines Australia

Episode 228 – Leptin and Ghrelin – Understanding appetite

In this episode of the ATP Project, Matt, Steve and Elizma go into great detail about the two hunger/satiety hormones; Ghrelin and Leptin that constantly tango to dictate when we get hungry, how we store fat and when we feel full, happy and satisfied. It’s a look into the gut and brain axis like we haven’t seen before, you are sure to take a lot away from this episode!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 228 – Leptin and Ghrelin – Understanding appetite

Episode 227 – An interview with Kara Saunders

In this episode of the ATP Project, Matt and Steve interview the ever graceful and now new mum; Kara Saunders. They chat about the road to training again, the hurdles, naysayers and mindset around training. The importance of listening to your body and trusting your instincts. A great episode for mums and those returning to training!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Find Out More about Episode 227 – An interview with Kara Saunders