Recipes

Serves: 1 Prep: 5 minutes Cook: 10 minutes Macros:  Ingredients ¼ cup quinoa flakes ¼ quick…

*Specific carbohydrate diet-friendly Serves: 18 patties Prep: 10 minutes Cook: 30 minutes Macros: Ingredients 6 capsules…

*Specific carbohydrate diet friendly Serves: 10 Prep: 5 minutes Cook: 25 minutes Macros: Ingredients 1 cup…

Serves: 10 Prep: 5 minutes Cook: None Macros: Ingredients 2 x Noway bars (Lemon Curd and…

Serves: 20 Prep: 10 minutes Cook: None Ingredients 35g shredded coconut 50g almonds, chopped 30g walnuts,…

Serves: 12 Prep: 5 minutes Cook: 10 minutes Macros:  Ingredients: ¼ cup (60ml) Coconut oil 1…

Serves: 4 Prep: 5 minutes Cook: 30 minutes Ingredients 1 x brown onion 2 x cloves…

Serves: 12 Prep: 5 minutes Cook: 10-15 mins Ingredients 1 cup almond meal 2 tbs psyllium…

Serves: 10 Prep: 5 minutes Cook: None Ingredients: ½ cup almonds ½ cup Pecans 3 tbs Sunflower seeds…