In todays podcast Matt and Jeff discuss the biochemical trap that is endometriosis which enslaves many women. Matt goes through his research into why much of the treatment advice is wrong. Much of this advice is based on research from the 1980’s and was even disproven in the early 2000’s. Now the good news is Matt has a protocol that might help reduce the effects of this horrible disease. We also cover a lot of ground on Estrogen in general and as always we answer some FAQ’s on PCOS and over training.
Episode 8 is all about Cellular Energy, that is, true energy on a cellular level. Jeff and Matt take a look at the various types of fatigue and what the causes are. They discuss the epidemic of caffeine based drinks and pre-workouts and what effects these are having on our true energy levels and lastly Matt explains how to treat the various types of fatigue on a cellular level through diet and supplementation.