The Benefits of Schisandra

Schisandra Panacea for Performance, Protection and Efficiency Schisandra chinensis is the herb that all Naturopaths and Herbalists fall in love with. In fact, my senior lecturer at university loved Schisandra so much she named her dog after it! I would like to share...

read more

Iron Deficiency

Iron Deficiency Iron is an essential mineral involved in many enzyme functions needed for energy production, healthy metabolism, support overall cellular health and to maintain general wellbeing. Iron is needed to produce a protein in our body called haemoglobin which...

read more

Turmeric Controversy

Early in 2017 a series of typical sensationalist style articles written by journalists (not scientists or even scientific journalists) have appeared online claiming that turmeric has been proven to be useless and a scam. Interestingly the article they are quoting from...

read more

Estrogen 101

What is Estrogen?    Estrogen is a feminising hormone that both man and women have in the body (women just have more of). Estrogen is made out of testosterone and is important to maintaining healthy bones, skin, nails and cardiovascular health. It is an...

read more

Diabetes Transcript

We politely ask that if you use any of this information on your blogs or website that you kindly link back to us to credit us for the information, thanks and enjoy!   [button...

read more

Episode 81 – Help for Endometriosis Sufferers

In todays podcast Matt and Jeff discuss the biochemical trap that is endometriosis which enslaves many women. Matt goes through his research into why much of the treatment advice is wrong. Much of this advice is based on research from the 1980’s and was even disproven in the early 2000’s. Now the good news is Matt has a protocol that might help reduce the effects of this horrible disease. We also cover a lot of ground on Estrogen in general and as always we answer some FAQ’s on PCOS and over training.

read more

The Brain Transcript

We politely ask that if you use any of this information on your blogs or website that you kindly link back to us to credit us for the information, thanks and enjoy! Listen to this podcast...

read more

Is Scurvy Making a Comeback?

Scurvy has long been associated amongst sailors as a predictable illness that developed after a month or two at sea due to insufficient amounts of Vitamin C. The predominant signs and symptoms of scurvy initially are associated with defective catecholamine (adrenaline...

read more

State of Unconsciousness

Sleep is a fundamental element in our health and wellbeing. In fact, acute sleep loss of 4 hours per night for 6 days can lead to 40% reductions in rate of glucose clearance, 30% reduction in insulin effectiveness, decreased thyroid hormone, increased evening...

read more

Bone Broth Benefits and Recipe

Bone Broth is an ancient food that traditional cultures and trained chefs have been using for ages, and it has recently regained popularity and was even called “trendy” on the Today show. A true “what’s old is new again” story that our great grandmothers would...

read more

WholeFood vs Synthetic Vitamins

Receiving sufficient amounts of vitamins and minerals is essential for optimal health and preventing chronic disease states. These nutrients perform thousands of roles in the body, from building muscle, bone and skin, improving your immune system and converting food...

read more

Access Denied Podcast Notes

Eating and drinking is important. If you do not eat and drink you will die. Foods and drinks contain things that are essential for us to have every day to have life and maintain life. We call these things nutrients. To get all of the different types of nutrients we...

read more

Sweet Little Lies Podcast Notes

Are you a conspiracy theorist? Do you believe the decision makers would conspire against us to make money? The term conspiracy theorist has been used for decades to make anyone who asks questions and demands more information look like a nutter. Anyone who gets suspicious that things aren’t adding up and there is an obvious motive behind government policy is a crazy conspiracy theorist. Let’s all point and laugh and hopefully they shut up.

read more

Fat Attack Podcast Notes

This podcast was recorded live from 2016 Supply Side West Conference in Las Vegas Nevada USA. Jeff and I Ventured over to visit thousands of stalls and attended over 60 hours of seminars and workshops to discover industry trends, new exciting ingredients and meet with...

read more

Fats and Oils Transcript

We politely ask that if you use any of this information on your blogs or website that you kindly link back to us to credit us for the information, thanks and enjoy!   [button link="http://atpscience.com/episode-39-the-critical-importance-of-fats-and-oils/"...

read more

The Great Vitamin C Hoax

What do you think it is for? How much is enough and how much is too much? What does it actually do? Most people that I ask these questions will say something like this… “It is for your immune system to treat or prevent colds and flus” “take as much as possible” or “I...

read more

6 Steps to a Healthy Gut

There is a lot of new research coming out about gut health and when it is compromised, can cause illness and diseases. As we continue to learn about the complexity of the vast, dense microbial world that we have inside of us, we begin to see the connection between the...

read more

Cystic Fibrosis Podcast Notes

Cystic Fibrosis Cystic fibrosis (CF) is genetic autosomal recessive disease caused by reduced or absent function of CFTR protein. CFTR stands for Cystic Fibrosis Transmembrane Conductance Regulator. The CFTR protein functions as a channel for the movement of chloride...

read more

Diabetes

Diabetes is a condition that makes it hard to control steady blood sugar levels. Insulin’s job is to take sugar out of the blood. In diabetes insulin is not doing its job properly because it either doesn’t work (type 2) or isn’t there (type 1). Type 1 Diabetes 10% of...

read more

Estrogen Transcript

We politely ask that if you use any of this information on your blogs or website that you kindly link back to us to credit us for the information, thanks and enjoy! Listen to this podcast...

read more

Is your Protein Keeping you Awake?

IS YOUR HIGH PROTEIN DIET AND SUPPLEMENTS KEEPING YOU AWAKE OR ANGRY? DO YOU SUFFER FROM some or all of these SYMPTOMS? … If so, you may have GLUTAMATE INTOLERANCE Headaches and Migraines. Wheezing and Asthma. Bad behavior, Hyperactivity and Attention deficit or...

read more

The Benefits of Vegan and Meat-Eating Diets

Summary of some studies comparing vegetarians, vegans and omnivores Vegans live longer – lower BMI, cholesterol and glucose versus omnivores. Reduced risk of cardiovascular disease and cancer compared to omnivores. Dinu M, et al. vegetarian, vegan diets and multiple...

read more

Infertility Transcript

We politely ask that if you use any of this information on your blogs or website that you kindly link back to us to credit us for the information, thanks and enjoy! Listen to this podcast...

read more