Proper training can build muscle in all ages. Proper training with adequate macros from protein (whey, vegetable protein, food, IIFYM) works and improves your results from training. Allocating 15 grams of your daily protein allowance to be NOWAY BODYBALANCE™ amplifies your results
In todays podcast Matt and Jeff discuss the impact of parasites on your health. We also breakdown common signs that show if you have a parasite infestation…and some simple ways to get rid of them.
We answer FAQ’s on using Ketone supplements, swollen ankles, respiratory issues, restless sleeping, PMS rage and electrolyte absorption issues.
As always, this information is not designed to diagnose, treat or cure any condition and is for information purposes only.
In todays podcast Matt and Jeff discuss the tips and tricks Matt uses to treat and prevent common household ailments that can affect everyone in the family – from colds to cancer – there is a lot of information that is covered.
FAQs on – Holding weight on the Legs and Butt, Pyrroles disease, Low test levels, cellulite from gut issues and a whole lot more!
In todays podcast Matt and Jeff discuss the constant onslaught of environmental factors that the modern man and woman face. From Pollutants, xeno-estrogen’s, toxins and electromagnetic disturbances, Matt puts forward what this is doing to the population without them realising it and how to protect your self from the side effects.
They also answer FAQ’s on Muscle gain, Male and Female hair loss and constant puffy eyes.
As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposed only –
please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.
In today’s podcast Matt and Jeff discuss Sex. Everything from Orgasms, the G Spot, common performance issues for men and women and a whole lot more. We keep a light hearted approach to the topic, but there is some really good information in here if I do say so myself. This podcast is NOT suitable for children so please use discretion when and where you listen to this podcast.
We also take on some FAQs on Altitude training, shift work sleep issues, extremely LOW cortisol levels and gut issues from antibiotics
In this weeks episode of the ATP Project Matt and Jeff discuss why some people don’t get the results they deserve. Co-factors, vitamins and minerals (all the micro nutrients) are critical when creating chemical reactions for change. Heaps of FAQs with everything from Gyno to Bikini comp prep.
In todays podcast Matt and Jeff discuss the affliction of an over active thyroid and Graves disease. They discuss its symptoms, treatment and prevention as well as some tips on how to keep your thyroid operating in the optimum way.
We also answer FAQs on Graves disease, side effects of using steroids and stubborn cellulite and fat loss frustrations.
In todays podcast Matt and Jeff discuss the biochemical trap that is endometriosis which enslaves many women. Matt goes through his research into why much of the treatment advice is wrong. Much of this advice is based on research from the 1980’s and was even disproven in the early 2000’s. Now the good news is Matt has a protocol that might help reduce the effects of this horrible disease. We also cover a lot of ground on Estrogen in general and as always we answer some FAQ’s on PCOS and over training.
Following our podcast on fasted cardio we thought we would put together a protocol on the best way to go about your morning fasted cardio